FOR MUMS
1. Pack your hospital bag in advance you never know when its going to happen.
2. Dont panic, stay calm and everything will go a lot smoother.
3. Do whatever you feel comfortable with to ease your contractions, you know your body better than anyone else.
4. Talk to your partner and tell him what you need, he is nervous too.
5. Dont worry about others around you, it is all about you and your new baby.
FOR DADS
6. Make sure you know what is in the bag and if you need anthing at the last minute because your partner will be a little bit preoccupied.
7. Don't panic, stay calm for both yourself and partner.
8. Ask your partner if she needs anything but don't crowd her. Just holding her hand says everything.
9. Dont be afraid to show your emotions.
10. ENJOY YOUR NEW BUDDLE OF JOY!!
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